Kate Hilpern - Latest articles
Swimming: The ultimate exercise
After an aerobic exercise that will give you an all-over body workout? Look no further than swimming. "If I'm having a fat-bum day, I work my legs in the water. Or if I feel my arms need work, I'll focus on those," says the international award-winning swimmer Karen Pickering. "You just don't get that opportunity if you go for a run or go on a rowing machi
-
'It's terminal': How to break bad news
You have cancer. It's terminal." My father, who died last month, was so distraught upon hearing these words that my mother never felt able to ask him whether he thought the consultant's bluntness was inappropriate. Nor did she ask my father whether he considered it bad practice that he was told at 9pm, immediately after which my mother was asked to go hom- 23/02/2010, Features
-
Chosen by Kate Hilpern - 02/02/2010, Outdoor & Activity
-
Chosen by Kate Hilpern - 22/12/2009, Interiors
-
Christmas Gifts: something for her
here right. - 04/12/2009, Christmas Gift Guides
-
Christmas Gifts: bond with your man
Chosen by Kate Hilpern here right. - 04/12/2009, Christmas Gift Guides
-
Christmas Gifts: the seasons to be green
here right. - 04/12/2009, Christmas Gift Guides
-
Chosen by Kate Hilpern - 17/11/2009, Features
-
How training can help you develop the skills for survival
Investing in staff training might not be top of the agenda for businesses struggling to survive the recession, but perhaps it should be. Research shows that firms which cut out training are two and a half times more likely to fail than those that don't. After all, it's competent, committed staff who enable companies to secure a competitive edge. - 05/11/2009, Further
-
Twittering your way to success
It’s easy for businesses to be sceptical about social media – corporate blogs have, in the past, been hyped and many remain stale and dull. Meanwhile, the likes of Twitter and Facebook are regularly criticised as passing fads. But as people continue to flock to them (a recent OfCom report found nearly one in four Brits use Facebook f...- 13/10/2009, SME
-
here or on the image to the right to launch the guide - 08/10/2009, Features
-
Milk teeth: Cure-all or fairy tale?
The tooth fairy has nothing on Jim Curtis. As head of BioEden, Curtis runs the only company in the UK to extract and store stem cells from children's milk teeth. Instead of putting them under the pillow, parents like Ian Kidd send their kids' baby teeth off to BioEden's Cheshire labs to provide an "insurance policy" against their family's future ill-healt- 25/08/2009, Features
-
The ten best children's furniture
Decorate for the little ones this year with this furniture especially for kids. comments and suggestions below. - 04/08/2009, Interiors
-
Forgetful? Blame it on the bump
So far today, I have put a packet of teabags the fridge, searched the house for my glasses only to find them on my head, and forgotten mid-sentence what question I was asking during a phone interview. It isn’t lunchtime yet. Some call it “mumnesia”, others have named it “baby brain” or “preghead.” What I ...- 23/06/2009, Features
-
Beginners welcome in foster care
Gloria Samuel was 29 when she started fostering: "Back then, I looked after three babies, plus my daughter. But I never felt like it was really hard work. I guess it was because I had so much energy, because of being young. Actually, fostering never felt like work at all, because I wasn't having to rush out of the house in the mornings o Pr...- 12/05/2009, News
-
Next time the anxiety induced by another gloomy bank balance or the threat of yet more redundancies in your office convinces you that the recession should come with a government health warning, think again. Dr Marios Kyriazis, a GP and expert in geriatric medicine, is among a growing number of health professionals claiming that stress isn't the o...- 14/04/2009, Features



