Lunch

Dining out for lunch means losing less weight. Pack up some of these healthy dishes instead. Your waistline will thank you.

Whole wheat sandwiches and wraps are an easy way to get your heart-healthy whole grains—and they make lunch filling enough to last until dinner.

We spoke with Top Chef season 4 finalist Antonia Lofaso about her new cookbook and her daughter, who inspired this satisfying recipe.

Packing a healthy lunch that your kids will get excited about, and, more important, eat, is a real challenge.

It's easy to stick to your diet with these quick, low-calorie lunches.

A warm cup of soup can be healthy (if you choose wisely) and satisfying. Here, our favorites, for when you don't have time to make your own.

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