Simple Hacks to Holiday-Proof Your Diet
Try these real-world, real-women tricks to treating yourself, having fun—and still staying on track.
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Weight Loss Journey: This Retired Navy Couple Proved Age–and Weight–Is Nothing But a Number
Margaret Hodas-Walsh, 65, and Steve Walsh, 66, worked together to lose a combined 110 pounds in nine months after their kids left home.
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Weight Loss Journey: After Several Attempts, This Mom of 2 Finally Found Success with WW
Kristen Tucker, a 33-year-old marketing technician from Texas, lost just under 100 pounds and gained more than 30,000 Instagram followers in the process.
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What Is the Noom Weight-Loss App?
This app turns your phone into your weight-loss cheerleader.
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Weight Loss Journey: How a High School Reunion Motivated One Woman to Eventually Lose 100 Pounds
Anxiety and feelings of inadequacy brought on by an invitation to her 20th high school reunion spurred Liz Ash, a 40-year-old attorney from Illinois, to make permanent changes in her life.
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Weight Loss Journey: How a New Jersey Mom Became the Active Parent She Always Wanted to Be
Esther Hollander, 43, began her journey at 320 pounds and is now working as a personal trainer. How did she do it?
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