Fish

An excellent source of protein and omega-3 fatty acids, salmon makes a versatile, healthy main dish. It's easy to bake, grill, roast or saute. Check out some of our favorite salmon recipes, including planked salmon, Thai curried salmon and Cajun-rubbed salmon.

Beyond the art galleries and craft breweries, you can find a side of Minnesota’s North Shore that has hardly changed in more than a century—calloused hands, hopeful nets, maple woodsmoke and simple recipes born of the Midwest’s deepest waters.

Roasted salmon, tilapia tacos and walleye chowder are among our fast and fresh ideas for fish dinners.

Seafood lovers will enjoy trying these inventive recipes, courtesy of Midwest cooks and our own Test Kitchen.