Healthy Recipes

Most Recent

This healthful and hearty dish is a colorful infusion of kale, spinach, and sweet potato. The melted cheese and toasted walnuts make an ultimate comforting bite.

Salmon with Roasted Tomatoes and Shallots

Fill out the meal by serving this tomato-topped salmon over a bed of hot cooked Israeli couscous tossed with olive oil and a few handfuls of fresh arugula or baby spinach.

Yes, MSG Is Safe to Eat, Plus Everything Else to Know About the Flavor Enhancer

There's a lot of mystery and many misconceptions around MSG. If you can't answer the questions What does MSG do? Are MSG headaches really a thing? Or even more simply, What is MSG? We've got answers from medical pros and scientific research about this misunderstood seasoning.

How to Save Money on Groceries (and Eat Healthy)

Eat more healthfully while keeping more cash in your wallet with these tips for saving money on groceries that are good for you. Make a plan, create a cheap healthy grocery list, and use these savvy supermarket strategies, and you’ll be on your way.

7 Healthy Snack Ideas to Keep Blood Sugar in Check

Prevent the roller-coaster ride of a blood sugar spike and then crash with these easy, nutritious snack ideas.

Gluten-Free Pie Crust

With our gluten-free pie crust recipe there's no need to skip out on the pie at Thanksgiving or any other gathering just because you're avoiding gluten. Just add your favorite filling!

Pomegranate Cherry-Berry Compote

Grab fresh berries, cherries, and pomegranate juice, and you've got almost everything you need to make this dessert compote. It's great on ice cream, cheesecake, chocolate cake, and just about every dessert.

Blackberry-Lime Dessert Sauce

The beauty of this homemade blackberry sauce is that its deliciousness comes from just three ingredients (four if you count water). Once it's done, it's perfect for topping vanilla custard, ice cream, and pudding, or for layering into a parfait.

Herbed Cheese Mini Peppers

Chicken Sausage and Peppers

8 Anti-Inflammatory Foods to Add to Your Diet

Zucchini Chips

Creole Coarse-Ground Mustard

There will be no going back to bottled yellow mustard after a taste of this creole-infused mustard. Two kinds of mustard seeds, cayenne, and horseradish are balanced by a bit of honey to make the unique topper.