Thai Shrimp and Cucumber Lettuce Wraps with Rice
The use of shrimp and rice means these lettuce wraps are much heartier than typical appetizer lettuce wraps. With 26 grams of protein and 4 grams of fiber per serving they land squarely in main-dish territory.
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Roasted Salmon with Radishes and Fennel
There are far more varieties of radishes than just those small red ones that come to mind. Here we opted for Watermelon, which are larger and milder than regular radishes.
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Southern Style "Fried" Catfish and Green Beans
Enjoy the flavors of the South in this better-for-you catfish and green beans dish. Thanks to the air fryer, you'll be able to eat a hearty, home-cooked meal in less than 30 minutes.
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Crispy Air-Fried Popcorn Shrimp
These air-fried popcorn shrimp get crispy and crunchy hardly any oil. The flavors are inspired by Mexican fare, with a smoky, spicy dipping sauce and full-flavored shrimp coating. Look for the smallest shrimp you can find so they will cook evenly.
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Air-Fryer Scallops with Lemon-Herb Sauce
A quick and impressive dinner, scallops turn succulent and tender in the air fryer. The lemon-herb sauce is the perfect way to bring zest to each bite. Be sure to cook the scallops to temperature. They may not brown in the fryer, so don't wait for a golden crust to tell you they're ready.
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Shrimp and Hominy Stew
Canned hominy versus dried eliminates long prep time taking the about 10-hour effort of reconstituting dried hominy to the 10 seconds or so it takes to open a can.
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