Anxiety: Symptoms, Causes, and Treatment | Health.com

The Wayback Machine - https://web.archive.org/web/20200418061144/https://www.health.com/condition/anxiety

Home
Anxiety
What Is Anxiety?

Featured Stories

How to Cope With Coronavirus Anxiety When We Don’t Know What Will Happen Next

How to Cope With Coronavirus Anxiety When We Don’t Know What Will Happen Next

All the uncertainty about COVID-19 robs you of control—and that's terrifying.

How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health

How to Make Sure Social Distancing and Self-Isolation Don't Hurt Your Mental Health

6 ways to fight feeling depressed and lonely as the coronavirus pandemic goes on.

5 Things to Do if You Have Anxiety About Coronavirus

5 Ways to Manage Your Anxiety During the Coronavirus Outbreak

Psychologists share what to do when the COVID-19 news feels too overwhelming.

An Anti-Anxiety Medication Was Just Recalled Due to a 'Risk of Infection'—Here's What to Know

An Anti-Anxiety Medication Was Just Recalled Due to a 'Risk of Infection'—Here's What to Know

The drug was reportedly contaminated with a "foreign substance."

It Took 6 Years of Suffering Panic Attacks Before I Finally Sought Help for My Anxiety

It Took 2 Years of Suffering Panic Attacks Before I Finally Sought Help for My Anxiety

When Weng Cheong had her first panic attack at 18, she thought she might die. Now 23, she shares her struggle with these terrifying episodes and coming to terms with having anxiety.

12 Signs You May Have an Anxiety Disorder

12 Signs You May Have an Anxiety Disorder

The symptoms of anxiety can be hard to detect. Find out the anxiety disorder symptoms experts say you should pay attention to, and how to know if you're having an anxiety attack.

More on Anxiety

The 10 Best Foods to Reduce Anxiety

The 10 Best Foods to Reduce Anxiety

Shut down anxious thoughts by grabbing the right foods from your fridge.

The 12 Best Weighted Blankets for Anxiety—and Why You Might Want to Buy One

The 12 Best Weighted Blankets for Anxiety—and Why You Might Want to Buy One

They claim to relieve stress and wrap you in a giant hug. Here's what an expert says—and what you should know before you buy one of these top-rated weighted blankets.

Ask Yourself These 3 Questions to Stop Overthinking a Problem

Ask Yourself These 3 Questions to Stop Overthinking a Problem

Riverdale's Camila Mendes Is 'Done with Dieting' After Dealing with Past Eating Disorders

Riverdale's Camila Mendes Is 'Done with Dieting' After Dealing with Past Eating Disorders

7 Scary Things You Never Knew About Cell Phone Addiction

7 Scary Things You Never Knew About Cell Phone Addiction

There's Actually No Such Thing as an Anxiety Attack–Here's What Your Symptoms Really Mean

How to Tell the Difference Between a Panic Attack and an Anxiety Attack

3 Yoga Stretches to Relieve Stress and Anxiety

Are you holding tension in your neck, back, and shoulders? Try these yoga stretches you can do almost anywhere. Yoga expert Kristin McGee demonstrates three effective, stress-busting moves in this video.

All What Is Anxiety?

RHOC's Emily Simpson Has Anxiety Attack as She Opens Up About Marital Problems: 'I Feel Lost'

RHOC's Emily Simpson Has Anxiety Attack as She Opens Up About Marital Problems: 'I Feel Lost'

Lisa Rinna Says Daughter Delilah Belle's Mental Health Issues Were Caused by a Childhood Infection

Lisa Rinna Says Daughter Delilah Belle's Mental Health Issues Were Caused by a Childhood Infection

17 Women Reveal What It's Really Like to Live With an Anxiety Disorder

17 Women Reveal What It's Really Like to Live With an Anxiety Disorder

People on Twitter Are Sharing Their Before-and-After Mental Health 'Glow-up' Photos, and It's Beautiful

People on Twitter Are Sharing Their Before-and-After Mental Health 'Glow-up' Photos, and It's Beautiful

6 Ways Your Anxious Thoughts Are Screwing With Reality

6 Cognitive Distortions That Could Be Fueling Your Anxious Thoughts

Can Anxiety and Depression Be Contagious? We Asked the Experts

Can Anxiety and Depression Be Contagious? We Asked the Experts

I Was Suicidal for Years—Until I Finally Got the Right Diagnosis and Everything Changed

I Was Suicidal for Years—Until I Finally Got the Right Diagnosis and Everything Changed

Emotional Support Animals Can Ease Anxiety, PTSD, and Other Conditions. Here's How to Get One

What's the Difference Between an Emotional Support Animal and a Service Dog?

The Exact Supplements That Taylor Swift Takes to Feel Less Anxious

These Are the Supplements That Taylor Swift Takes to Ease Her Anxiety

This Is the Natural Anxiety Remedy You Might Want to Try

Acupuncture Is the Natural Anxiety Remedy You Might Want to Try

Are You Being Gaslighted at Work? Here's How to Know—and What to Do About It

Are You Being Gaslighted at Work? Here's What to Do About This Dangerous Form of Abuse

10 Things You Need to Know if Your Partner Has Anxiety

10 Things You Need to Know if Your Partner Has Anxiety

This New Diet Is Supposed to Help Your Anxiety—So I Tried It

This New Diet Is Supposed to Help Your Anxiety—So I Tried It

What Is Panic Disorder—and How Do You Know If You Have It?

What Is Panic Disorder—and How Do You Know If You Have It?

I Was a Total Skeptic About CBD—But Now I Use It Every Day

I Was a Total Skeptic About CBD—But Now I Use It Every Day

12 Wellness Destinations That Are Perfect for People With Anxiety

12 Wellness Destinations That Are Perfect for People With Anxiety

The Weird Reason Why Drinking Alcohol Can Make You Feel Anxious the Next Day

The Weird Reason Why Drinking Alcohol Can Make You Feel Anxious the Next Day

Why Drinking Coffee Might Be Fueling Your Anxiety

Why Drinking Coffee Might Be Fueling Your Anxiety

10 Ways to Help Someone With Anxiety That Don't Involve a Therapist

11 Ways to Help Someone Who Has Anxiety

Do You Have Social Anxiety–or Are You Just Awkward at Parties?

Do You Have Social Anxiety–or Are You Just Awkward at Parties?

The Best Stress-Relief Gifts for Someone With Anxiety

The Best Stress-Relief Gifts for Someone With Anxiety

You Could Have This Anxiety Disorder If You Can't Pee in Public

You Could Have This Anxiety Disorder If You Can't Pee in Public

This Is What It's Like to Be an Adult With Separation Anxiety

This Is What It's Like to Be an Adult With Separation Anxiety

5 Ways to Actually Enjoy a Party When You Have Social Anxiety

5 Ways to Actually Enjoy a Party When You Have Social Anxiety

14 Signs You're Having a Panic Attack

14 Signs You Could Be Having a Panic Attack