Shape Magazine: Diet, fitness and beauty features, with an online community.

How and Why the Coronavirus Pandemic Is Messing with Your Sleep

Your sleep might be taking a hit from social isolation, job loss and health concerns...or you might be relishing sleeping in without the morning commute.

Your Coronavirus Protection Center

Bebe Rexha Teamed Up with a Mental Health Expert to Offer Advice About Coronavirus Anxiety

Young woman standing on train station wearing protective mask

13 Brands Who Are Making Cloth Face Masks Right Now

Will It Be Safe to Work Out at the Gym After Coronavirus?

trauma-first-responder-woman-in-abulance-mental-health

5 Steps to Working Through Trauma, According to a Therapist Who Works with First Responders

Can't Stop, Won't Stop

Grab Your Mom for This 30-Minute Workout from Katie and Denise Austin

This Story-Based Fitness App Trains You to Survive an Alien Invasion

The "Cupid Shuffle" Plank Challenge Is the Only Core Workout You'll Want to Do from Now On

This 5-in-1 Adjustable Dumbbell Set Is the Perfect Addition to Your Home Gym—and It's Still in Stock Here

These Trainers and Studios Are Offering Free Online Workout Classes Amid the Coronavirus Pandemic

The Latest

How to Do Your Own Eyebrows at Home

Do Blue Light Glasses Really Work? Video //

The Best Sourdough Bread Recipe for Beginners

8 Ways to Get Sun Protection—Besides Wearing Sunscreen Video //

The Best Recovery Tools for When Your Muscles Are Sore AF

Small Things You Can Do for Moms Year-Round (Not Just On Mother’s Day)

Nathalie Emmanuel Opens Up

How Nathalie Emmanuel Stays Cool and Confident As an Introvert In Hollywood

“When I need to generate confidence, I just remind myself that I’ve worked hard to get here and be here.”

The Best Workout Apps to Download Right Now

Old Navy Is Selling 5-Packs of Face Masks for $13

Olympic Runner Alysia Montaño Is Helping Women Choose Motherhood *and* Their Career

Can You Get Coronavirus from Having Sex? Video //

Shape Studio: Jen Widerstrom's 10-Minute Happiness Workout Video //

Gabrielle Union Shared the One-Step Makeup Hack that Gives Her Glowing Skin for Zoom Calls

The Time for Self-Care Is Now

This Newsletter About Wine and Dogs Will Bring Joy to Your Inbox

I’ve Worn This Super Soft Jumpsuit Every Week During Quarantine

This Surprising $8 Beauty Hack Will Tint Your Brows in 3 Minutes Flat

The Best Hobbies to Pick Up During Quarantine—and After

Kesha Says Butt Masks Have Become One Of Her Favorite Quarantine Self-Care Staples

The Secret Ingredients Meghan Markle Uses In Her Homemade Banana Bread

The Best Butt Workout Moves of All Time, According to Trainers

This High-Impact Sports Bra Makes My Runs Pain-Free—and It's Perfect for Larger Busts

How Coronavirus Might Affect Your Reproductive Health Video //

Celeb Trainer Don Saladino's Total-Body Resistance Band Workout Video //

Canned Tuna Recipes for Deliciously Simple Pantry Meals

Score inspiration, tools, and expert advice to tackle any goal. Whether you want to refresh your diet, try a new workout routine, sleep better, get glowing skin, have more satisfying sex, or make strides in your mental health, there’s a Shape Goal Crusher Captain (aka industry expert) to help you get there.

Learn More