Start Your Mindfulness Journey with MyLife™
MyLife offers a personalized mindfulness solution tailored to how you’re feeling right now.
Check In With How You Are Feeling
MyLife recommends paired with your current emotions, no matter if you’re anxious, hopeful, angry, or just can’t fall asleep. We’re here for you.
Over 400+ Activities
Seamlessly fit mindfulness into your daily life with meditation, breathing, yoga, guided journaling, and more.
Relax, Ground & Clear
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Simple but perfect. I've been using this for years in times of upheaval. Kids also like choosing their emotions and doing short meditations from it.
Wow! When I first got this app I was so tense and worried about everything but I’ve had 5 sessions and I’m already calm again.
Great app, really helpful. Nice meditations and easy to use interface. I love being able to select my emotions before and after, I find that really helps me.
Over 20,000 Five-Star Ratings
View the reviews in your go-to app store
LOVE BY
Best App 2019
Healthline.com
App Of The Day 2020
Apple App Store
Best App 2017
The Webby Award Best Health App
AS FEATURED ON
Tackle Anxiety And Stress
A survey of 10,000 MyLife users found that after completing 10 sessions, 82 percent reported feeling less anxious.
2019 Top 10 Amazon Alexa Skill
From guided meditations to evening wind-down content, MyLife’s skills help you to wake up feeling recharged, unwind after a busy day, or refocus on gratitude. To get started, simply say, “Alexa, open guided meditation.
Activities For the Full Family
MyLife’s engaging, character-based videos teach mindfulness basics in activities appropriate for younger children and adults alike.
Let Us Help You Find Your
Quiet Place
