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Mind

These 3 daily habits help the U.S. surgeon general combat loneliness and burnout
BYAlexa Mikhail
Depression is costing the global economy a ‘profound’ $1 trillion per year, warns U.S. Surgeon General
BYAlexa Mikhail
Navigating grief is like ‘swimming through syrup,’ one bereaved mom says. How she’s managing to stay afloat
BYKelly Cervantes
Gen Z wants psychological safety at work—and here’s why it’s good for companies and employees
BYAlexa Mikhail
Jay Shetty, host of the acclaimed podcast ‘On Purpose,’ launches a MasterClass on navigating change. Here are his 3 keys to conquering uncertainty
BYAlexa Mikhail
Breakthrough antidepressants with fewer side effects could help millions of Americans. Here’s what the future of treatment may look like
BYSonya Collins
Just 1 sleepless night could actually lead to a dopamine boost—and reverse depression for several days
BYErin Prater
A CEO who has jumped out of planes more than 200 times, says skydiving is the ‘greatest mental health reset’
BYL'Oreal Thompson Payton
Meta is being sued by a majority of U.S. states for allegedly fueling the national youth mental health crisis. Parents don’t have to wait for a verdict to intervene
BYAlexa Mikhail
Your work burnout might be fueled by loneliness. Two psychologists explain the connection and how to break out of the cycle
BYKells McPhillips
American workers are overwhelmed with uncertainty, which can lead to burnout. Here’s a way to manage the nerves
BYAlexa Mikhail
Does Elon Musk have PTSD? Biographer Walter Isaacson says the billionaire’s turbulent childhood with an abusive father left him scarred
BYErin Prater
Elon Musk thrives in a state of ‘war,’ according to his new biography. One expert says the world’s richest man may be addicted to risk-taking
BYAlexa Mikhail
Oregon’s legalized magic mushrooms are in high demand. Experts hope the ‘breakthrough therapy’ helps users overcome mental health struggles
BYAndrew Selsky and The Associated Press
Scientists already knew that magic mushrooms were good for mental health, but they just discovered the rave drug MDMA can help people struggling with PTSD
BYCarla K. Johnson and The Associated Press
Consumed by anger at work? 5 healthy ways to manage your emotions
BYKells McPhillips
Is there a best time to meditate? Here’s what experts say will help you get the most out of your practice
BYAlexa Mikhail
Will you develop dementia? These 11 factors are strong predictors in middle-age, scientists say
BYErin Prater
LGBTQ+ caregivers carry an added burden of isolation, stigma, and lack of support that can harm their physical and mental health
BYJoel G. Anderson and The Conversation
Maui fire survivors are battling shock, anxiety, and post-traumatic stress—many without medication or mental health care
BYClaire Rush and The Associated Press
People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say
BYErin Prater
For $17,700 you can get your master’s degree in happiness: ‘This is too important a field to be at the mercy of self help’
BYAlexa Mikhail
Zuranolone, a breakthrough postpartum depression treatment, was just approved by the FDA. The fast-acting pill can improve symptoms in 3 days
BYErin Prater
Your therapist isn’t there to solve your problems for you. Here’s how to make the most of your 45-minute session
BYAlexa Mikhail
Stop doing the most at the expense of your mental and physical health. Here’s how to master ‘the art of chilling out’
BYAlexa Mikhail
The ‘psychedelic renaissance’ is big business, but a religion scholar says humans—and animals—have been ecstatically tripping for thousands of years
BYGary Laderman and The Conversation
Johnny Knoxville opens up on mental health struggles after ‘Jackass Forever’ brain injury: ‘I think I got a little addicted to it, to the point where, you know, I scrambled my brains’
BYKrysta Fauria and The Associated Press
What are ‘nature’s antidepressants’ and do they actually work? This expert sets the record straight
BYL'Oreal Thompson Payton
Silicon Valley elites are reportedly taking ketamine and attending psychedelic parties to bolster their focus and creativity. Here’s what the drugs do to your brain
BYAlexa Mikhail
Aaron Rodgers opens up on ‘radically life-changing’ psychedelics experience with teammates: ‘I found a deeper self love’
BYJesse Bedayn and The Associated Press

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