Yahoo LifeHot toddy. Green tea. Cocoa. Warm drinks offer comfort in cold weather. But how healthy are they?
How some of the most popular hot drinks stack up and how to make them a little healthier:
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Air fryers cause less indoor air pollution compared to other cooking methods, a new study finds. Here's how to make your kitchen time even healthier.
Here's how air fryers compare to pan frying, boiling and more — and how to reduce air pollution in your kitchen if you don't own one.
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Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours
Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.
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The EPA has banned 2 cancer-causing chemicals used in dry cleaning and degreasing. What that means for your health.
The EPA has banned two chemicals — known as TCE and perc — commonly found in dry cleaning solutions and stain removers.
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Hailey Bieber's $20 Erewhon smoothie won't make you any healthier. Here's why, according to experts.
Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.
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Curling. Mahjong. Shuffleboard. How adult social clubs are helping these people find community.
Amid a loneliness epidemic, adults are finding fun (and friendship) in social clubs.
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Want to use less plastic? 7 simple swaps to make.
Rethink buying plastic gift cards, do this at the dry cleaner and BYO cutlery..
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Stop blowing your nose the wrong way, grab a hot water bottle and try 'retro walking' — plus 7 more wellness tips to have a great week
Try these wellness tips to have your best week yet.
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Watching 'Elf,' 'Die Hard' or 'The Grinch' again? Why revisiting our favorite shows and movies makes us feel good.
Rewatching your favorite show for the 100th time? Experts say there may be health benefits.
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Got a cold? These 7 soups can help you feel better.
Here are seven nourishing soups from around the world that dietitians recommend for when you’re feeling under the weather.
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What your grip strength says about your health — and exercises that will improve it
Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym.
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Struggling with small talk at holiday parties? 5 tips to avoid awkward conversations.
How to make conversations with people you don't know well less uncomfortable and superficial and more meaningful, according to therapists.
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After decades of progress, younger generations are facing worse heart disease risks, study suggests
Discouraging heart health trends among younger generations are driven in part by obesity as well as by sedentary lifestyles and poor-quality diets, experts say.
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What's the healthiest energy drink? Here's how 7 popular choices stack up.
Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.
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The spotlight is on health insurance companies. Patients are telling their stories of denied claims, bankruptcy and delayed care.
People are speaking out about the issues they have faced with private health insurance in America, from thousands of dollars in bills to denial of coverage.
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Most people are working out in the evening. Is there a best time of day to exercise?
A majority of people are working out in the evening, despite evidence supporting morning activity.
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Here's what the best cities for sleep have in common — and what you can learn from them
What makes a city good for sleep — and how can you pick up those healthy habits without moving? Experts break it down.
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Less stress, more joy: 5 simple ways to make the holidays happier
Rather than just trying to power through, psychologists recommend these mood-boosting tips to get you through the holidays.
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Spotify Wrapped is here — and if you're a parent, you're probably seeing a lot of 'Bluey' and Blippi. What it's like when your kids control your music.
Disney tunes, Elmo and more. How kids are invading their parents' Spotify Wrapped lists.
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10 dietitians share their favorite dishes to bring to potlucks and parties
These dietitian-recommended recipes are not only crowd-pleasers but also simple to prepare.
